Notes
My third ultra! Woohoo!! My first non-24 hour ultra and it went well. Certainly not as well as I know I can do, but I finished the thing healthy, off of only moderate training, over the entire last year. Berea and Kelsey were there to support me and I think we had the aid stations down quite well. Some room for improvement, but more efficient than most. I really struggled the last 15 miles, especially 45 and 46, ran something like 8:30 miles. I'll take it, the over under on me was 6:15 from people in the know, so a 5:54 and 4th place (with $500) feels pretty good! Plus having two people I care about to share it with was really nice! It was a very good day. Hey I got a 50k (3:26:59) and 50 mile PR too!