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2/13/2016

10:07 AM

5.2 mi

38:05.20

7:20 mi

Health

170 bpm
186 bpm

Weather

2 F
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Mt. Carmel

Notes

Short 5x30s on 30s off workout on a very cold 2F day. Bundled up with lots of clothing and sweating by the time I got back.

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