Run: Recovery run Previous Next

2/6/2016

5:50 PM

6 mi

47:20.02

7:53 mi

Health

147 bpm
177 bpm
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Mt. Carmel

Notes

Pretty standard run, except that I ran in in the dark on Saturday because that was the first time I had a chance because of ice climbing and stopping by the coffee shop in the morning. Amazing how a day can disappear.

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