3/2/2016
5:47 AM
6 mi
44:29.44
7:25 mi
Saucony Kinarva 5 (blue)
Initializing charts...
5x400 m, at 12 mph, because that's as fast as the treadmill would go. I'l tell you that speed is scary. Feels like I am about to be spit off the back end. Heart rate definitely missed on this workout.