Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/8/2013 Run
Grandview to Mt. Carmel
Race 4.0 mi 21:27 5:22
9/8/2012 Run
Trails
Race 4.0 mi 22:18 5:35
9/10/2011 Run
Trails
Race 4.0 mi 22:05 5:32
6/11/2011 Run
random
Race 4.0 mi 21:38 5:25