Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/20/2013 Run
Track
Race 10000.0 m 32:27 5:14
4/20/2012 Run
Track
Race 10000.0 m 32:13 5:12
11/25/2010 Run
random
Race 10.0 km 36:02 5:48
5/31/2010 Run
Bolder Boulder
Race 10.0 km 36:19 5:51
3/20/2010 Run
random
Race 10.0 km 38:14 6:10
5/1/2009 Run
Track
Race 10000.0 m 35:26 5:43
4/25/2009 Run
Track
Race 10000.0 m 35:49 5:46
3/28/2009 Run
Track
Race 10000.0 m 33:55 5:28
5/15/2008 Run
Track
Race 10000.0 m 33:43 5:26
4/26/2008 Run
Track
Race 10000.0 m 32:59 5:19
4/29/2006 Run
Track
Race 10000.0 m 34:58 5:38