| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2009 |
Run |
Amanda's Loop |
Medium Long Run |
15.9 mi |
1:55:41 |
7:17 |
 |
| 9/11/2009 |
Run |
Amanda's Loop |
Medium Long Run |
13.8 mi |
1:45:47 |
7:40 |
|
| 8/21/2009 |
Run |
Amanda's Loop |
Recovery run |
8.5 mi |
1:05:00 |
7:39 |
|
| 4/1/2009 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:01:00 |
7:21 |
|
| 3/19/2009 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:02:39 |
7:33 |
|
| 3/9/2009 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:05:38 |
7:55 |
|
| 2/19/2009 |
Run |
Amanda's Loop |
Medium Long Run |
8.3 mi |
1:01:50 |
7:27 |
|
| 12/29/2008 |
Run |
Amanda's Loop |
Warmup/Cool-down |
0.5 mi |
4:00 |
8:00 |
|
| 10/1/2008 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
58:32 |
7:04 |
|
| 4/14/2008 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
57:54 |
6:59 |
|
| 2/26/2008 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:01:36 |
7:26 |
|
| 2/6/2008 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
58:25 |
7:03 |
|
| 1/30/2008 |
Run |
Amanda's Loop |
Recovery run |
10.3 mi |
1:15:05 |
7:18 |
|
| 12/12/2007 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:01:19 |
7:24 |
|
| 9/17/2007 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
58:05 |
7:00 |
|
| 8/31/2007 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:01:30 |
7:25 |
|
| 8/22/2007 |
Run |
Amanda's Loop |
Tempo |
2.0 mi |
10:50 |
5:25 |
|
| 8/22/2007 |
Run |
Amanda's Loop |
Recovery run |
8.0 mi |
54:22 |
6:48 |
|
| 7/17/2007 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
57:01 |
6:53 |
|
| 7/14/2007 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:02:25 |
7:32 |
|
| 6/25/2007 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
59:25 |
7:10 |
|
| 6/19/2007 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:01:55 |
7:28 |
|
| 6/7/2007 |
Run |
Amanda's Loop |
Medium Long Run |
8.3 mi |
1:00:20 |
7:17 |
|
| 6/2/2007 |
Run |
Amanda's Loop |
Recovery run |
8.3 mi |
1:01:17 |
7:24 |
|
| 11/28/2006 |
Run |
Amanda's Loop |
Recovery run |
8.0 mi |
57:22 |
7:11 |
|
|