Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/20/2016 |
Run |
Asbury Sundown |
Long |
19.6 mi |
2:22:30 |
7:16 |
|
2/7/2016 |
Run |
Asbury Sundown |
Medium Long Run |
14.1 mi |
1:38:46 |
7:00 |
|
1/30/2016 |
Run |
Asbury Sundown |
Medium Long Run |
14.0 mi |
1:41:52 |
7:17 |
|
11/22/2015 |
Run |
Asbury Sundown |
Medium Long Run |
14.1 mi |
1:46:33 |
7:34 |
|
8/4/2014 |
Run |
Asbury Sundown |
Recovery run |
13.8 mi |
1:39:32 |
7:13 |
|
2/2/2014 |
Run |
Asbury Sundown |
Medium Long Run |
13.1 mi |
1:37:15 |
7:25 |
|
1/26/2014 |
Run |
Asbury Sundown |
Medium Long Run |
12.7 mi |
1:33:30 |
7:22 |
|
3/3/2013 |
Run |
Asbury Sundown |
Long |
20.6 mi |
2:10:39 |
6:21 |
|
2/3/2013 |
Run |
Asbury Sundown |
Long |
20.1 mi |
2:19:02 |
6:56 |
|
1/13/2013 |
Run |
Asbury Sundown |
Long |
20.1 mi |
2:16:04 |
6:47 |
|
1/5/2013 |
Run |
Asbury Sundown |
Recovery run |
10.1 mi |
1:20:00 |
7:56 |
|
2/26/2012 |
Run |
Asbury Sundown |
Long |
20.6 mi |
2:17:44 |
6:42 |
|
|