Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/20/2016 Run
Asbury Sundown
Long 19.6 mi 2:22:30 7:16
2/7/2016 Run
Asbury Sundown
Medium Long Run 14.1 mi 1:38:46 7:00
1/30/2016 Run
Asbury Sundown
Medium Long Run 14.0 mi 1:41:52 7:17
11/22/2015 Run
Asbury Sundown
Medium Long Run 14.1 mi 1:46:33 7:34
8/4/2014 Run
Asbury Sundown
Recovery run 13.8 mi 1:39:32 7:13
2/2/2014 Run
Asbury Sundown
Medium Long Run 13.1 mi 1:37:15 7:25
1/26/2014 Run
Asbury Sundown
Medium Long Run 12.7 mi 1:33:30 7:22
3/3/2013 Run
Asbury Sundown
Long 20.6 mi 2:10:39 6:21
2/3/2013 Run
Asbury Sundown
Long 20.1 mi 2:19:02 6:56
1/13/2013 Run
Asbury Sundown
Long 20.1 mi 2:16:04 6:47
1/5/2013 Run
Asbury Sundown
Recovery run 10.1 mi 1:20:00 7:56
2/26/2012 Run
Asbury Sundown
Long 20.6 mi 2:17:44 6:42