| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2008 |
Run |
Honey farms/Short lake |
Warmup/Cool-down |
5.6 mi |
41:55 |
7:30 |
 |
| 2/14/2008 |
Run |
Honey farms/Short lake |
Warmup/Cool-down |
5.6 mi |
44:30 |
7:57 |
|
| 1/11/2008 |
Run |
Honey farms/Short lake |
Warmup/Cool-down |
5.7 mi |
43:15 |
7:36 |
|
| 9/13/2007 |
Run |
Honey farms/Short lake |
Warmup/Cool-down |
5.5 mi |
43:30 |
7:55 |
|
| 9/4/2007 |
Run |
Honey farms/Short lake |
Warmup/Cool-down |
5.0 mi |
40:00 |
8:00 |
|
| 8/23/2007 |
Run |
Honey farms/Short lake |
Warmup/Cool-down |
5.2 mi |
38:10 |
7:21 |
|
| 1/18/2007 |
Run |
Honey farms/Short lake |
Old recovery run |
5.5 mi |
|
|
|
| 1/16/2007 |
Run |
Honey farms/Short lake |
Old recovery run |
6.0 mi |
|
|
|
| 1/11/2007 |
Run |
Honey farms/Short lake |
Old recovery run |
5.5 mi |
44:20 |
8:04 |
|
| 1/8/2007 |
Run |
Honey farms/Short lake |
Old recovery run |
5.5 mi |
48:00 |
8:44 |
|
| 1/4/2007 |
Run |
Honey farms/Short lake |
Old recovery run |
5.5 mi |
44:00 |
8:00 |
|
|