| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2008 |
Run |
Holy Cross |
Warmup/Cool-down |
4.0 mi |
30:00 |
7:30 |
 |
| 2/12/2008 |
Run |
Holy Cross |
Interval |
4840.0 m |
17:33 |
5:51 |
|
| 2/8/2007 |
Run |
Holy Cross |
Interval |
1.9 km |
5:57 |
5:00 |
|
| 2/6/2007 |
Run |
Holy Cross |
Interval |
3840.0 m |
11:03 |
4:38 |
|
|