Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2016 Run
Indoor Track
Race 1.0 mi 4:55 4:55
2/15/2014 Run
Indoor Track
Race 5000.0 m 16:24 5:17
2/8/2014 Run
Indoor Track
Race 800.0 m 2:12 4:26
2/8/2014 Run
Indoor Track
Race 1.0 mi 4:41 4:41
1/18/2014 Run
Indoor Track
Race 3000.0 m 9:19 5:01
3/8/2013 Run
Indoor Track
Race 1.0 mi 4:31 4:32
2/9/2013 Run
Indoor Track
Race 5000.0 m 15:46 5:05
2/2/2013 Run
Indoor Track
Race 800.0 m 2:09 4:20
2/2/2013 Run
Indoor Track
Race 1.0 mi 4:41 4:41
1/12/2013 Run
Indoor Track
Race 3000.0 m 9:19 5:00
12/8/2012 Run
Indoor Track
Race 400.0 m 1:01 4:06
12/8/2012 Run
Indoor Track
Race 1.0 mi 4:40 4:40
2/17/2012 Run
Indoor Track
Race 800.0 m 2:10 4:21
1/28/2012 Run
Indoor Track
Race 200.0 m 0:29 3:50
1/28/2012 Run
Indoor Track
Race 1.0 mi 4:40 4:40
8/23/2011 Run
Indoor Track
Race 825.0 m 2:17 4:28
1/23/2010 Run
Indoor Track
Race 3000.0 m 10:05 5:25
12/19/2009 Run
Indoor Track
Race 1.0 mi 4:37 4:37
12/5/2009 Run
Indoor Track
Race 800.0 m 2:13 4:28
12/5/2009 Run
Indoor Track
Race 1.0 mi 4:40 4:41
12/2/2006 Run
Indoor Track
Race 5000.0 m 16:51 5:26