Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/17/2008 Run
Camp Dick
Medium Long Run 13.5 mi 1:50:02 8:10
7/16/2008 Run
Camp Dick
Recovery run 9.5 mi 1:18:13 8:14
7/2/2008 Run
Camp Dick
Recovery run 9.8 mi 1:17:40 7:56