Workouts

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Date Activity Course Type Distance Duration ▲ Pace   5/16/2006 Weights           5/16/2006 Weights           6/12/2006 Weights           6/12/2006 Weights           8/28/2006 Weights           8/29/2006 Weights           8/30/2006 Weights           9/1/2006 Weights           9/2/2006 Weights           9/5/2006 Weights           9/6/2006 Weights           9/7/2006 Weights           9/8/2006 Weights           9/10/2006 Weights           9/12/2006 Weights           9/13/2006 Weights           9/15/2006 Weights           9/19/2006 Weights           9/20/2006 Weights           9/26/2006 Weights           9/27/2006 Weights           9/28/2006 Weights           9/29/2006 Weights           10/1/2006 Weights           10/3/2006 Weights           10/4/2006 Weights           10/5/2006 Weights           10/6/2006 Weights           10/10/2006 Weights           10/12/2006 Weights           10/16/2006 Weights           10/18/2006 Weights           10/19/2006 Weights           10/25/2006 Weights           11/15/2006 Weights           11/17/2006 Weights           11/21/2006 Weights           11/25/2006 Weights           11/27/2006 Weights           11/28/2006 Weights           11/29/2006 Weights           11/30/2006 Weights           12/6/2006 Weights           12/7/2006 Weights           12/8/2006 Weights           12/16/2006 Weights           12/19/2006 Weights           1/12/2007 Weights           1/18/2007 Weights           1/23/2007 Weights           1/25/2007 Weights           1/29/2007 Weights           1/30/2007 Weights           2/1/2007 Weights           6/16/2007 Weights           6/22/2007 Weights           6/23/2007 Weights           7/3/2007 Weights           7/8/2007 Weights           7/10/2007 Weights           7/17/2007 Weights           7/24/2007 Weights           8/17/2007 Weights           8/18/2007 Weights           8/21/2007 Weights           9/7/2007 Weights           9/20/2007 Weights           10/9/2007 Weights           12/3/2007 Weights           12/17/2007 Weights           12/28/2007 Weights           1/2/2008 Weights           1/8/2008 Weights           1/22/2008 Weights           1/24/2008 Weights           1/29/2008 Weights           2/7/2008 Weights           2/29/2008 Weights           3/11/2008 Weights           3/17/2008 Weights           3/21/2008 Weights           4/14/2008 Weights           4/30/2008 Weights           6/3/2008 Weights           6/4/2008 Weights           6/5/2008 Weights           6/21/2008 Weights           7/5/2008 Weights           7/12/2008 Weights           7/20/2008 Weights           8/12/2008 Weights           8/25/2008 Weights           8/26/2008 Weights           9/4/2008 Weights           9/6/2008 Weights           9/10/2008 Weights           9/15/2008 Weights           9/18/2008 Weights           9/30/2008 Weights           10/1/2008 Weights