Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/5/2006 |
Crampons |
|
Default |
|
|
|
|
5/16/2006 |
Weights |
|
|
|
|
|
|
5/16/2006 |
Weights |
|
|
|
|
|
|
6/12/2006 |
Weights |
|
|
|
|
|
|
6/12/2006 |
Weights |
|
|
|
|
|
|
8/28/2006 |
Weights |
|
|
|
|
|
|
8/29/2006 |
Weights |
|
|
|
|
|
|
8/30/2006 |
Weights |
|
|
|
|
|
|
9/1/2006 |
Weights |
|
|
|
|
|
|
9/2/2006 |
Weights |
|
|
|
|
|
|
9/5/2006 |
Weights |
|
|
|
|
|
|
9/6/2006 |
Weights |
|
|
|
|
|
|
9/7/2006 |
Weights |
|
|
|
|
|
|
9/8/2006 |
Weights |
|
|
|
|
|
|
9/10/2006 |
Weights |
|
|
|
|
|
|
9/12/2006 |
Weights |
|
|
|
|
|
|
9/13/2006 |
Weights |
|
|
|
|
|
|
9/15/2006 |
Weights |
|
|
|
|
|
|
9/19/2006 |
Weights |
|
|
|
|
|
|
9/20/2006 |
Weights |
|
|
|
|
|
|
9/26/2006 |
Weights |
|
|
|
|
|
|
9/27/2006 |
Weights |
|
|
|
|
|
|
9/28/2006 |
Weights |
|
|
|
|
|
|
9/29/2006 |
Weights |
|
|
|
|
|
|
10/1/2006 |
Weights |
|
|
|
|
|
|
10/3/2006 |
Weights |
|
|
|
|
|
|
10/4/2006 |
Weights |
|
|
|
|
|
|
10/5/2006 |
Weights |
|
|
|
|
|
|
10/6/2006 |
Weights |
|
|
|
|
|
|
10/10/2006 |
Weights |
|
|
|
|
|
|
10/12/2006 |
Weights |
|
|
|
|
|
|
10/16/2006 |
Weights |
|
|
|
|
|
|
10/18/2006 |
Weights |
|
|
|
|
|
|
10/19/2006 |
Weights |
|
|
|
|
|
|
10/25/2006 |
Weights |
|
|
|
|
|
|
11/15/2006 |
Weights |
|
|
|
|
|
|
11/17/2006 |
Weights |
|
|
|
|
|
|
11/21/2006 |
Weights |
|
|
|
|
|
|
11/25/2006 |
Weights |
|
|
|
|
|
|
11/27/2006 |
Weights |
|
|
|
|
|
|
11/28/2006 |
Weights |
|
|
|
|
|
|
11/29/2006 |
Weights |
|
|
|
|
|
|
11/30/2006 |
Weights |
|
|
|
|
|
|
12/6/2006 |
Weights |
|
|
|
|
|
|
12/7/2006 |
Weights |
|
|
|
|
|
|
12/8/2006 |
Weights |
|
|
|
|
|
|
12/16/2006 |
Weights |
|
|
|
|
|
|
12/19/2006 |
Weights |
|
|
|
|
|
|
1/12/2007 |
Weights |
|
|
|
|
|
|
1/18/2007 |
Weights |
|
|
|
|
|
|
1/23/2007 |
Weights |
|
|
|
|
|
|
1/25/2007 |
Weights |
|
|
|
|
|
|
1/29/2007 |
Weights |
|
|
|
|
|
|
1/30/2007 |
Weights |
|
|
|
|
|
|
2/1/2007 |
Weights |
|
|
|
|
|
|
2/17/2007 |
Bike |
|
Easy |
|
35:00 |
|
|
3/12/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
3/15/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
3/23/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
3/27/2007 |
Ab Exercise |
|
Default |
|
8:00 |
|
|
3/29/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
4/5/2007 |
Ab Exercise |
|
Default |
|
10:00 |
|
|
4/6/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
4/7/2007 |
Ab Exercise |
|
Default |
|
6:00 |
|
|
4/13/2007 |
Ab Exercise |
|
Default |
|
10:00 |
|
|
5/10/2007 |
Ab Exercise |
|
Default |
|
3:00 |
|
|
5/29/2007 |
Ab Exercise |
|
Default |
|
3:00 |
|
|
6/6/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
6/12/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
6/16/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
6/16/2007 |
Weights |
|
|
|
|
|
|
6/21/2007 |
Ab Exercise |
|
Default |
|
6:00 |
|
|
6/22/2007 |
Weights |
|
|
|
|
|
|
6/23/2007 |
Weights |
|
|
|
|
|
|
6/24/2007 |
Ab Exercise |
|
Default |
|
6:00 |
|
|
6/25/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
7/3/2007 |
Weights |
|
|
|
|
|
|
7/3/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
7/8/2007 |
Weights |
|
|
|
|
|
|
7/10/2007 |
Weights |
|
|
|
|
|
|
7/13/2007 |
Ab Exercise |
|
Default |
|
3:00 |
|
|
7/17/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
7/17/2007 |
Weights |
|
|
|
|
|
|
7/19/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
7/24/2007 |
Weights |
|
|
|
|
|
|
7/24/2007 |
Ab Exercise |
|
Default |
|
10:00 |
|
|
8/7/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
8/17/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
8/17/2007 |
Weights |
|
|
|
|
|
|
8/18/2007 |
Weights |
|
|
|
|
|
|
8/21/2007 |
Weights |
|
|
|
|
|
|
8/21/2007 |
Ab Exercise |
|
Default |
|
6:00 |
|
|
8/27/2007 |
Ab Exercise |
|
Default |
|
7:00 |
|
|
8/30/2007 |
Ab Exercise |
|
Default |
|
3:00 |
|
|
8/31/2007 |
Ab Exercise |
|
Default |
|
3:00 |
|
|
9/7/2007 |
Weights |
|
|
|
|
|
|
9/7/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
9/20/2007 |
Weights |
|
|
|
|
|
|
9/27/2007 |
Ab Exercise |
|
Default |
|
5:00 |
|
|
10/9/2007 |
Ab Exercise |
|
Default |
|
4:00 |
|
|
|