| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2014 |
Run |
Cowles Mountain |
Run |
7.4 mi |
1:31:51 |
12:25 |
 |
| 4/5/2014 |
Run |
Cowles Mountain |
Run |
7.8 mi |
1:35:07 |
12:12 |
|
| 2/27/2010 |
Run |
Cowles Mountain |
Run |
5.4 mi |
1:02:00 |
11:29 |
|
| 2/13/2010 |
Run |
Cowles Mountain |
Run |
10.6 mi |
2:05:00 |
11:51 |
|
| 5/25/2009 |
Run |
Cowles Mountain |
Run |
12.0 mi |
2:26:57 |
12:15 |
|
| 1/2/2009 |
Run |
Cowles Mountain |
Run |
7.1 mi |
1:18:47 |
11:05 |
|
| 6/27/2007 |
Run |
Cowles Mountain |
Run |
5.0 mi |
58:19 |
11:40 |
|
| 6/20/2007 |
Run |
Cowles Mountain |
Run |
5.0 mi |
58:59 |
11:48 |
|
| 6/14/2007 |
Run |
Cowles Mountain |
Run |
5.0 mi |
59:24 |
11:53 |
|
| 11/5/2006 |
Run |
Cowles Mountain |
Run |
12.0 mi |
2:31:02 |
12:36 |
|
| 10/24/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
57:07 |
11:26 |
|
| 10/21/2006 |
Run |
Cowles Mountain |
Run |
13.0 mi |
2:39:38 |
12:17 |
|
| 10/17/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
56:00 |
11:12 |
|
| 10/10/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
56:12 |
11:15 |
|
| 10/3/2006 |
Run |
Cowles Mountain |
Run |
4.0 mi |
51:03 |
12:46 |
|
| 9/26/2006 |
Run |
Cowles Mountain |
Run |
5.5 mi |
1:05:34 |
11:56 |
|
| 9/20/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
57:26 |
11:30 |
|
| 9/12/2006 |
Run |
Cowles Mountain |
Run |
4.8 mi |
55:36 |
11:40 |
|
| 9/5/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
57:38 |
11:32 |
|
| 8/31/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
57:49 |
11:34 |
|
| 8/22/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
57:54 |
11:35 |
|
| 8/15/2006 |
Run |
Cowles Mountain |
Run |
5.0 mi |
57:11 |
11:27 |
|
|