Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/2/2014 |
Run |
Mount Laguna |
Run |
6.2 mi |
1:01:51 |
9:59 |
|
11/1/2014 |
Run |
Mount Laguna |
Run |
6.0 mi |
1:02:04 |
10:21 |
|
10/16/2014 |
Run |
Torrey Pines |
Run |
12.0 mi |
1:53:52 |
9:30 |
|
10/10/2014 |
Run |
Mission Trails |
Run |
6.5 mi |
1:21:02 |
12:28 |
|
10/2/2014 |
Run |
Torrey Pines |
Run |
12.0 mi |
1:54:42 |
9:34 |
|
9/30/2014 |
Run |
Torrey Pines |
Run |
8.0 mi |
1:18:10 |
9:47 |
|
9/27/2014 |
Run |
Mission Trails |
Run |
9.2 mi |
1:55:12 |
12:32 |
|
9/20/2014 |
Run |
Noble Canyon 50k |
Race |
50.0 km |
6:03:23 |
11:42 |
|
9/14/2014 |
Run |
Mission Trails |
Run |
10.0 mi |
2:00:59 |
12:06 |
|
9/11/2014 |
Run |
Torrey Pines |
Run |
11.0 mi |
2:00:47 |
10:59 |
|
9/6/2014 |
Run |
Cuyamaca Rancho |
Run |
21.0 mi |
4:04:36 |
11:39 |
|
9/4/2014 |
Run |
Torrey Pines |
Run |
11.2 mi |
1:44:45 |
9:22 |
|
8/31/2014 |
Run |
Noble Canyon |
Run |
19.1 mi |
3:52:51 |
12:12 |
|
8/30/2014 |
Run |
Mission Trails |
Run |
6.2 mi |
1:16:30 |
12:21 |
|
8/28/2014 |
Run |
Torrey Pines |
Run |
8.0 mi |
1:16:00 |
9:30 |
|
8/24/2014 |
Run |
Noble Canyon |
Run |
20.2 mi |
3:56:37 |
11:43 |
|
8/16/2014 |
Run |
PCT/Indian Creek/Big Laguna |
Run |
26.8 mi |
5:40:42 |
12:43 |
|
8/9/2014 |
Run |
Big Laguna/PCT/Indian Creek |
Run |
15.8 mi |
2:59:54 |
11:24 |
|
8/7/2014 |
Run |
Torrey Pines |
Run |
12.1 mi |
1:54:23 |
9:28 |
|