| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2016 |
Run |
Tecolote Canyon |
Run |
5.0 mi |
47:05 |
9:25 |
 |
| 5/28/2016 |
Run |
anza borrego |
Run |
6.0 mi |
1:04:45 |
10:48 |
|
| 5/27/2016 |
Run |
Mission Trails Hour Loop |
Run |
6.0 mi |
1:04:59 |
10:50 |
|
| 5/7/2016 |
Run |
Mission Trails |
Run |
13.0 mi |
2:38:03 |
12:10 |
|
| 9/16/2015 |
Run |
Torrey Pines |
Run |
6.0 mi |
59:47 |
9:58 |
|
| 9/12/2015 |
Run |
san dieguito park |
Run |
5.7 mi |
1:10:03 |
12:18 |
|
| 9/6/2015 |
Run |
Mount Woodson |
Run |
10.2 mi |
2:14:31 |
13:12 |
|
| 9/5/2015 |
Run |
Mission Trails Hour Loop |
Run |
6.0 mi |
1:02:01 |
10:21 |
|
| 8/21/2015 |
Run |
Torrey Pines |
Run |
4.9 mi |
46:08 |
9:25 |
|
| 8/2/2015 |
Run |
Mission Trails Hour Loop |
Run |
6.0 mi |
1:03:35 |
10:36 |
|
| 7/14/2015 |
Run |
Work/UCSD Trails |
Run |
5.1 mi |
45:56 |
9:01 |
|
| 7/9/2015 |
Run |
Torrey Pines |
Run |
8.0 mi |
1:18:57 |
9:53 |
|
| 7/8/2015 |
Run |
Torrey Pines |
Run |
5.0 mi |
44:45 |
8:57 |
|
| 7/4/2015 |
Run |
Mission Trails Hour Loop |
Run |
5.9 mi |
1:02:52 |
10:40 |
|
| 6/25/2015 |
Run |
Torrey Pines |
Run |
7.9 mi |
1:18:26 |
9:56 |
|
| 3/21/2015 |
Run |
Mission Trails |
Run |
6.3 mi |
1:08:55 |
10:57 |
|
| 2/19/2015 |
Run |
Torrey Pines |
Run |
8.1 mi |
1:19:28 |
9:49 |
|
| 2/15/2015 |
Run |
Hollenbeck Canyon |
Run |
15.0 mi |
2:42:04 |
10:49 |
|
| 2/14/2015 |
Run |
Mission Trails |
Run |
6.3 mi |
1:07:14 |
10:41 |
|
| 2/8/2015 |
Run |
Sweetwater Preserve |
Run |
12.0 mi |
2:04:04 |
10:21 |
|
| 1/24/2015 |
Run |
Cuyamaca Rancho |
Run |
20.3 mi |
3:42:53 |
10:59 |
|
| 1/15/2015 |
Run |
Torrey Pines |
Run |
9.0 mi |
1:32:15 |
10:15 |
|
| 1/11/2015 |
Run |
Cuyamaca Rancho |
Run |
20.1 mi |
3:49:20 |
11:25 |
|
| 1/8/2015 |
Run |
Mission Trails |
Run |
6.0 mi |
1:05:00 |
10:50 |
|
| 1/2/2015 |
Run |
Mission Trails |
Run |
6.2 mi |
1:04:19 |
10:23 |
|
| 12/21/2014 |
Run |
Iron Mountain |
Run |
8.6 mi |
1:45:41 |
12:18 |
|
| 12/13/2014 |
Run |
Bell Bluff |
Run |
12.5 mi |
2:21:31 |
11:20 |
|
| 12/7/2014 |
Run |
Secret Canyon |
Run |
16.0 mi |
3:29:09 |
13:05 |
|
| 11/29/2014 |
Run |
Mission Trails |
Run |
7.5 mi |
1:21:26 |
10:52 |
|
| 11/27/2014 |
Run |
Elfin Forest / San Elijo Hills |
Run |
9.1 mi |
1:41:26 |
11:09 |
|
| 11/23/2014 |
Run |
Mission Trails |
Run |
10.5 mi |
2:05:25 |
11:57 |
|
| 11/16/2014 |
Run |
Cuyamaca Rancho |
Run |
11.1 mi |
2:08:10 |
11:33 |
|
| 11/15/2014 |
Run |
Mount Miguel |
Run |
15.1 mi |
3:22:43 |
13:26 |
|
| 11/13/2014 |
Run |
Torrey Pines |
Run |
11.1 mi |
1:44:44 |
9:27 |
|
| 11/9/2014 |
Run |
Mount Laguna |
Run |
23.0 mi |
4:25:11 |
11:32 |
|