| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2014 |
Run |
Providence, RI |
Run |
4.0 mi |
34:07 |
8:32 |
 |
| 2/6/2014 |
Run |
Providence, RI |
Run |
3.1 mi |
25:55 |
8:22 |
|
| 10/7/2012 |
Run |
Blue Hills Reservation |
Run |
16.2 mi |
2:52:34 |
10:42 |
|
| 10/6/2012 |
Run |
F. Gilbert Hills State Forest |
Run |
14.2 mi |
2:34:11 |
10:53 |
|
| 9/30/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
20.0 mi |
3:46:53 |
11:21 |
|
| 9/23/2012 |
Run |
Blue Hills Reservation |
Run |
20.0 mi |
3:36:00 |
10:48 |
|
| 9/20/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
14.0 mi |
2:37:39 |
11:16 |
|
| 9/16/2012 |
Run |
Blue Hills Reservation |
Run |
21.8 mi |
3:54:30 |
10:47 |
|
| 9/12/2012 |
Run |
Big River |
Run |
10.2 mi |
1:46:55 |
10:29 |
|
| 9/9/2012 |
Run |
Great Brook Farm |
Run |
18.7 mi |
3:25:31 |
11:00 |
|
| 9/7/2012 |
Run |
Big River |
Run |
6.0 mi |
1:04:17 |
10:41 |
|
| 9/2/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
13.3 mi |
2:39:37 |
12:00 |
|
| 8/29/2012 |
Run |
Big River |
Run |
9.1 mi |
1:38:55 |
10:54 |
|
| 8/26/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
17.0 mi |
3:13:50 |
11:25 |
|
| 8/23/2012 |
Run |
Burlingame State Park |
Run |
10.5 mi |
1:45:00 |
10:00 |
|
| 8/21/2012 |
Run |
Burlingame State Park |
Run |
10.5 mi |
1:43:29 |
9:50 |
|
| 8/12/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
15.3 mi |
3:07:44 |
12:17 |
|
| 8/10/2012 |
Run |
Big River |
Run |
7.5 mi |
1:26:00 |
11:26 |
|
| 8/5/2012 |
Run |
Blue Hills Reservation |
Run |
14.4 mi |
2:40:00 |
11:09 |
|
| 8/1/2012 |
Run |
Big River |
Run |
10.0 mi |
1:48:31 |
10:52 |
|
| 7/29/2012 |
Run |
Noon Hill Reservation |
Run |
10.1 mi |
1:45:31 |
10:26 |
|
| 7/27/2012 |
Run |
Big River |
Run |
6.0 mi |
1:07:00 |
11:06 |
|
| 7/20/2012 |
Run |
Big River |
Run |
7.1 mi |
1:15:00 |
10:33 |
|
| 7/14/2012 |
Run |
Wakely Dam Ultra |
Race |
55.0 km |
7:18:36 |
12:51 |
|
| 7/8/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
15.3 mi |
3:08:35 |
12:20 |
|
| 7/5/2012 |
Run |
Big River |
Run |
9.3 mi |
1:43:18 |
11:11 |
|
| 7/3/2012 |
Run |
Newark |
Run |
6.4 mi |
1:04:30 |
10:01 |
|
| 6/26/2012 |
Run |
Big River |
Run |
8.0 mi |
1:25:25 |
10:41 |
|
| 6/24/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
18.6 mi |
3:36:58 |
11:42 |
|
| 6/23/2012 |
Run |
Big River |
Run |
10.0 mi |
1:45:50 |
10:35 |
|
| 6/10/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
18.8 mi |
3:48:43 |
12:12 |
|
| 6/7/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
12.1 mi |
2:08:15 |
10:39 |
|
| 6/3/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
16.4 mi |
3:03:24 |
11:10 |
|
| 5/31/2012 |
Run |
F. Gilbert Hills State Forest |
Run |
8.4 mi |
1:43:50 |
12:23 |
|
| 5/25/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
10.3 mi |
1:51:00 |
10:47 |
|
| 5/20/2012 |
Run |
Blue Hills Reservation |
Run |
8.0 mi |
1:21:58 |
10:13 |
|
| 5/5/2012 |
Run |
Miwok 100k |
Race |
100.0 km |
14:01:37 |
13:33 |
|
| 4/29/2012 |
Run |
Big River |
Run |
9.7 mi |
1:47:00 |
11:02 |
|