Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing janemporcelli's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Graph your data
Graph Settings
Type:
X Axis
Calendar: Date (not grouped)
Calendar: Day
Calendar: Week
Calendar: Month
Calendar: Year
Distance
Duration
Effort
Heart Rate: Average
Heart Rate: Max
Heart Rate: Rest
Quality
Sleep
Temperature
Weight
Y Axis
Distance
Duration
Effort
Energy
Heart Rate: Average
Heart Rate: Max
Heart Rate: Rest
Pace
Quality
Sleep
Speed
Temperature
VO2 Max
Weight
Relative Scale
General Info
Date Range:
Current Week
Current Month
Current Year
Last 7 Days
Last Week
Last 30 Days
Last Month
Last 3 Months
Last 6 Months
Last 12 Months
Last 24 Months
Last 36 Months
Last 52 Weeks
Last Year
Last 2 Years
Last 3 Years
Custom Range
to
Time of day:
to
Workout Info
Activity:
Any activity
Bike
Core Routine
Cross Trainer
Deep Water Run
Elliptical Train
Health
Other
Run
Step Class
Swim
Walking/Hiking
Weights
X Country Ski
Yoga
Zumba
Workout Type:
Distance:
km
mi
m
yd
to
km
mi
m
yd
Duration:
to
Route:
▼
Equipment:
All equipment
adidas Glide Super Nova 6 Boost (Black and Pink 1) [26.5 mi]
ASICS ASICS Gel 1150 (Gel 1150 Purple1) [61.6 mi]
ASICS Gel 1150 burgundy/white (Gel 1150 Purple2) [126.9 mi]
ASICS Gel Numbus 10 (N10-7) [215.2 mi]
ASICS Gel Numbus 10 (N10-8) [254 mi]
ASICS GEL Trail Attack 5 (Asics Trail - 1) [20.4 mi]
ASICS Gel- Nimbus 10 (N10-2) [63 mi]
ASICS Gel-ASIC Gel Nimbus 12 (Gel Nimbus 12-1) [337.2 mi]
ASICS Gel-DS Sky Speed 2 (SkySpeed2-1) [255.9 mi]
ASICS Gel-Kayano 18 (Kayano18-1) [247.2 mi]
ASICS Gel-Nimbus - 13 (Nimbus 13-2) [438 mi]
ASICS Gel-Nimbus -13 (Nimbus 13-3 Pink) [519.9 mi]
ASICS Gel-Nimbus 10 (GelNimbus 10-9) [339.1 mi]
ASICS Gel-Nimbus 10 (N10-3) [85.9 mi]
ASICS Gel-Nimbus 10 (N10-4) [121.8 mi]
ASICS Gel-Nimbus 10 (Nimbus 10-9) [21.9 mi]
ASICS Gel-Nimbus 10 (Nimbus10-5) [239 mi]
ASICS Gel-Nimbus 13 (13-4 (Pink)) [504 mi]
ASICS Gel-Nimbus 13 (Gel Nimbus 13-5) [554.7 mi]
ASICS Gel-Nimbus 13 (Gel Nimbus13-1) [426.3 mi]
ASICS Gel-Nimbus 13 (Nimbus13-6) [579.5 mi]
ASICS Gel-Nimbus 15 (15-1 Orange) [533.6 mi]
ASICS Gel-Nimbus 15 (Nimbus 15-2 GrYe) [502.6 mi]
ASICS Gel-Nimbus 15 (Nimbus 15-3 Purp) [604.4 mi]
ASICS Gel-Nimbus 15 (Purple2) [678.1 mi]
ASICS Gel-Nimbus 18 (Nimbus18-Turq) [150.2 mi]
ASICS GEL-Nimbus 20 (Nimbus-20 Bl/Wht) [472.6 mi]
ASICS GEL-Nimbus 22 (Nimbus 22-2 Blue) [486.6 mi]
ASICS GEL-Nimbus 22 (Nimbus 22-3 Pink) [602.6 mi]
ASICS GEL-Nimbus 22 (Nimbus22-1-Pink) [562.4 mi]
ASICS GEL-Nimbus 24 (Nimbus-24-Pink) [335.7 mi]
ASICS Gel-Nimbus 9 (N9-4) [9.4 mi]
ASICS Gel-Nimbus 9 (N9-7)
ASICS Gel-Nimbus Gel 10 (Nimbus 10-10) [226.7 mi]
ASICS Gel-Nimbus Gel 10 (Nimbus 10-10) [5.2 mi]
ASICS Gel-Nimbus12 (N12-2Black) [97.1 mi]
ASICS Gel-Numbus 10 (Nimbus 10-6) [255.9 mi]
ASICS Gel-Trail Attack 7 (AsicsTrailAttack) [405.6 mi]
Brooks Cascadia 6 (Cascadia 6-1) [45.2 mi]
Brooks Ghost 4 (Ghost 4 - 1) [41.5 mi]
Brooks Glycergin 9 (Glycerin 9-2) [287.8 mi]
Brooks Glycerin 17 (GreenGlycerin17) [452.7 mi]
Brooks Glycerin 9 Aqu (Brooks Glyc 9-1) [298.8 mi]
Brooks Glycerine 15 (Glycerine15-BlPk) [372 mi]
Brooks Launch 6 (Launch6-Blue) [288 mi]
Mizuno Wave 25 (Wave25-Auqa2) [463.8 mi]
Mizuno Wave 25 (WaveKnit25-Wht) [454.9 mi]
Mizuno Wave 25 (WR25-Pink) [124.1 mi]
Mizuno Wave 26 (Wave 26 Blue) [4.2 mi]
Mizuno Wave Creation 8 [123.9 mi]
Mizuno Wave Enigma 2 (Engima2-1 Aqua) [247.1 mi]
Mizuno Wave Enigma 6 (Enigma6-1) [3229.9 mi]
Mizuno Wave Enigma 6 (Enigma6-2 (Blue)) [6.8 mi]
Mizuno Wave Enigma 6 (Enigma6-2(Aqua)) [543 mi]
Mizuno Wave Inspire-10 (Inspire 10-1 WHT) [35.8 mi]
Mizuno Wave Rider 19 (Wv Rider BluePnk) [537.5 mi]
Mizuno Wave Rider 20 (WaveRider20-Aqua) [418.4 mi]
Mizuno Wave Rider 20 (WR 20 - Purple) [179.4 mi]
Mizuno Wave Rider 20 (WvRider20-Aqua-2) [374.8 mi]
Mizuno Wave Rider 21 (WaveRider21-1) [463.3 mi]
Mizuno Wave Rider 21 (WR 21-2 BluYell) [20.7 mi]
Mizuno Wave Rider 22 (WaRider22-Blue2) [521.7 mi]
Mizuno Wave Rider 22 (WaveRider22-1) [514.9 mi]
Mizuno Wave Rider 22 (WaveRider22-Blue) [22.9 mi]
Mizuno Wave Rider 22 (WaveRider22-Blue) [671.9 mi]
Mizuno Wave Rider 22 (WR22-GreyGreen) [537.3 mi]
Mizuno Wave Rider 22 (WvRider22-3BluGr) [296.2 mi]
Mizuno Wave Rider 25 (WaveRd25-Aqua) [588.5 mi]
Mizuno Wave Rider 25 (WaveRd25-RoyalBl) [562.4 mi]
Mizuno Wave sky (WaveSky-2) [419.7 mi]
Mizuno Wave sky (WaveSkyBlack) [683.8 mi]
Mizuno Wave Sky Waveknit 3 (WaveSkyWaveKnit3) [414.9 mi]
New Balance Trail Runner 474 (NB-1) [148.6 mi]
New Balance Womens Trail Minimus (Minimus Trail) [4.4 mi]
New Balance WT571 (Purple WT571) [72 mi]
New Balance WT571 BR Women's Trail Shoe (WT571-1) [264.7 mi]
Newton Lady Gravity (Gravity) [131.4 mi]
Saucony Fast Twitch Guide 5 (Fast Twitch 5-1) [188.2 mi]
Saucony Guide 6 (Guide 6 - 2 Blue) [91 mi]
Saucony Power Grid Ride 7 (DarkBlueYellow)
Saucony Power Grid Ride 7 (DarkBlueYellow) [51.3 mi]
Saucony Power Grid Ride 8 (Ride 8-1) [201.6 mi]
Saucony ProGrid Ride 5 (Ride 5 -1 Pink) [434.5 mi]
Saucony ProGrid Guide 3 BLUE [209.6 mi]
Saucony ProGrid Guide 4 (ProGrid Guide4-1) [165.9 mi]
Saucony ProGrid Guide 6 (Guide 6-1 Blue/W) [502.1 mi]
Saucony ProGrid ride 5 (Ride 5 -2 Blue) [472.2 mi]
Saucony Progrid Ride 6 (Ride 6 Black-2) [20.2 mi]
Saucony ProGrid Ride-6 (Black Purple Ora) [397.5 mi]
Saucony ProGrid Ride-7 (BluePink2) [545.7 mi]
Saucony ProGrid Ride-7 (Ride 7 BluePink) [441.8 mi]
Saucony ProGrid Xodus 3 Trail [313.8 mi]
Saucony RIDE 10 (Ride 10 WhtBlue) [550.5 mi]
Saucony Ride 13 (Ride 13 - Lilac) [467.9 mi]
Saucony Ride 14 (Ride 14) [8.2 mi]
Saucony Ride 14 (Ride 14 - Aqua) [312.3 mi]
Saucony Ride 7 (Ride 7 YellPurp2) [234.6 mi]
Saucony Ride 7 (Silver Pink Yell) [446 mi]
Saucony Triumph 18 (Triumph18-Pnk) [857.6 mi]
Saucony Triumph 11 (Triump 11 - Aqua) [703.7 mi]
Saucony Triumph 19 [511.7 mi]
Saucony Triumph 20 (ST20-1Red) [4 mi]
Saucony Triumph ISO (Triumph ISO DkBl) [608 mi]
Saucony Triumph ISO 2 (TriumphISO2-Blue) [186.4 mi]
Saucony Triumph ISO 4 (Triumph ISO4 - 1) [109.3 mi]
Vibram Five Fingers Bikilas (FF Bikila) [5.1 mi]
Vibram Five Fingers Bikilas (Vibram Bikila)
Vibram Five Fingers TrekSport (Vibram PinkTrail) [3.5 mi]
Vibram Women Trek (Vibram Pink Trek) [5.5 mi]
Intervals:
Quality:
Any
1
2
3
4
5
6
7
8
9
10
to
Any
1
2
3
4
5
6
7
8
9
10
Effort:
Any
1
2
3
4
5
6
7
8
9
10
to
Any
1
2
3
4
5
6
7
8
9
10
Health
Weight:
lb
kg
to
lb
kg
Rest HR:
to
Avg HR:
to
Max HR:
to
Weather
Condition:
Sunny / Clear
Partly Cloudy
Overcast
Rain
Snow
Windy
Humid
Temperature:
C
F
to
C
F
Placement
Field Size:
to
Field Placement:
to
Group Size:
to
Group Placement:
to
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help