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Run: Trail Previous Next

5/17/2014

Date

10:05 AM

Time

4.2 mi

Distance

52:13.88

Duration

12:25 mi

Pace

Equipment

Saucony ProGrid Xodus 3 Trail

Health

Weight136.6 lb

kilojoules1821

Weather

Temperature127 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseArizona Mtn Inn part way up mtn

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Notes

Easy recovery run, then Flagstaff extreme adventures.

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