11/20/2012
7:20 AM
1800 yd
40:41
2:16 / 100yd
1200 yd free, 26:31, 13 str/l, 600 breast 14:10, 14 s/l, 1 mile in about 40m. Felt good. Breathing not there though, tight in upper left chest. Claritin and astepro before swim.