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3/26/2011

9:44 AM

1.1 mi

19:24.83

3.46 mi / hr

Health

121 bpm
154 bpm
112 bpm

Weather

30 F

Ratings

5 / 10
10 / 10
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cooldown pinedale tundra

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Notes

Felt very good after run. Helps recovery a lot I think. Rolled with stick after this and had breakfast. Night splint last night.

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