Swim: Mixed Previous Next

9/16/2011

7:58 AM

2050 yd

44:56

2:12 / 100yd

Health

136.4 lb
0

Weather

83 F

Ratings

7 / 10
10 / 10
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Notes

Felt good. Claritin, coffee, astepro before swim. Left upper/outer leg tight sore on first mile; felt best doing breast stroke and stretching. Good later in day. Feet great today, except in blue ortho. Good in black and swimming, and in flip flops (orthaheel).

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