11/19/2011
1:05 PM
1.6 mi
42:08.57
2.33 mi / hr
ASICS Gel-Nimbus 10 (Nimbus 10-9)
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Parks and Rec trail to creek with Atticus and Dennis, felt good. Wore Asics 7 trail attach shoes, running weight sock and new blue orthos. Orthos better than old, but not right...