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Run: Long Previous Next

8/25/2018

Date

7:00 AM

Time

18.2 mi

Distance

3:03:35.15

Duration

10:05 mi

Pace

Equipment

Saucony Power Grid Ride 8 (Ride 8-1)

Health

Weight144 lb

Avg HR137 bpm

Max HR183 bpm

kilojoules8312

Weather

Temperature64 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
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CoursePD 450 Rutland Bell Branch Stephens Chesterfield

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