2/3/2011
7:40 AM
2800 yd
57:24.52
2:04 / 100yd
Initializing charts...
Todd core work at his office, bosu squats eyes open 10 eyes closed ten Planks, etc. Night splint. Great swim. Many flip turns during first 2000. Core work is helping. Rt foot good most of day. Left glute improved as well.