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Run: Long Previous Next

8/11/2018

Date

6:39 AM

Time

17.1 mi

Distance

2:59:51.37

Duration

10:30 mi

Pace

Equipment

Mizuno Wave sky (WaveSkyBlack)

Health

Weight144 lb

Avg HR143 bpm

Max HR185 bpm

kilojoules7810

Weather

Temperature80 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

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CoursePD 450 Tabor Hill Stephens Chesterfield

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