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1/23/2011

8:07 AM

5.1 mi

1:07:14.22

13:05 mi

Health

143.5 lb
138 bpm
151 bpm
2335

Weather

14 F

Ratings

7 / 10
10 / 10
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AHS Trails from AHS side

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Notes

With Attics and Dennis. No tape. Good but slow. Should have worn thicker socks especially on left. Left side a bit wobbly in last mile. Felt better after a bit on the track. Night splint and 3 ibuprofen last evening.

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