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11/14/2010

10:20 AM

1800 yd

36:44.70

2:03 / 100yd

Health

142.6 lb
0

Weather

84 F

Ratings

7 / 10
10 / 10
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Notes

Great swim. Everything felt good throughout. Legs, feet, back feel great after the run yesterday and spin and swim. No tape on foot, and swelling is way down. Feels almost normal..... Breathing better than most days this week.

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