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5/4/2014

9:18 AM

10.1 mi

1:27:52.97

8:43 mi

Health

138 lb
4413

Weather

60 F

Ratings

7 / 10
10 / 10
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PD 450 Chesterfield Loop

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Notes

This felt good. Sleeveless shirt, white skirt, white hat, toe socks, darn tough, nimbus 15-1 all felt very good. Gu at 4m stop and arundel signs. Water carried to arundel signs, left it there, drink water and gatorade at 4m, water at church, water at arundel signs and 1 salt, also jet blackberry gu.

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