Notes
This felt surprisingly good after track yesterday. I guess going this slow mostly in shade is "easier" relatively, even if hillier and very humid. 2 Gu's, 2 clif bloks after, 2 or 3 succeed during, drank all of my 16 oz of gatorade and water/ice mixture. Had to refill in neighbor's sprinkler at 7.6m. Then make it the rest of the way. Stephens getting easier for me now.