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11/19/2011

Date

11:10 AM

Time

0.5 mi

Distance

14:08.74

Duration

1.91 mi / hr

Speed

Equipment

ASICS Gel-Nimbus 10 (Nimbus 10-9)

Health

Weight140 lb

kilojoules0

Weather

Temperature52 F

Ratings

Effort5 / 10

Quality10 / 10

Splits
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CourseCool Down Jog/Walk

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Notes

at home with Atticus and Dennis

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