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Run: Easy Hilly Previous Next

9/17/2012

Date

7:16 AM

Time

4.2 mi

Distance

38:41.42

Duration

9:12 mi

Pace

Equipment

ASICS Gel-Nimbus - 13 (Nimbus 13-2)

Health

Weight134.8 lb

Avg HR135 bpm

Max HR144 bpm

kilojoules1797

Weather

Temperature55 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CoursePD and Courts

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Notes

This felt great. Green sf, white toe socks. Great recovery run.

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