Swim: Mixed Previous Next

8/6/2011

12:47 PM

3000 yd

1:05:10

2:11 / 100yd

Health

138.4 lb
0

Weather

87 F

Ratings

7 / 10
10 / 10

Notes

1000 breast, 325 back, 2675 free (second part): http://www.runningahead.com/logs/58b253cfac9647cab1c0c2b192fef77c/workouts/new_entry/12. About 480 calories total

Comments