9/22/2010
3550 yd
1:17:16.29
2:11 / 100yd
Initializing charts...
hard to breathe first 1300, then good. Right foot great throughout. Whirlpool after felt very good on feet. Orthoheel thongs. Free and breast 500, 100 in first 2000, then 800 IM in next 1000, then free, back breast cool down in last 500