Swim: Mixed Previous Next

5/4/2010

8:08 AM

3300 yd

1:09:07.47

2:06 / 100yd

Health

140.4 lb
0

Weather

83 F

Ratings

7 / 10
10 / 10
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3300 mixed

Notes

Very good. Breathing was good, right foot felt good before, during and after. Breast stroke about every 250 throughout, 300 sometimes. IM's felt good near the end. Would have liked to do more; had to go to work. Shoulders a bit tired at first from weight work yesterday. Right heel good in am after night splint.

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