Run: Long Previous Next

10/12/2013

7:14 AM

10 mi

1:36:05.74

9:35 mi

Health

139.8 lb
4444

Weather

61 F

Ratings

7 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

PD Courts 450 Chesterfield Loop

Save as

Please name this map:

Notes

This felt pretty good. Mostly with Barb Hamilton. A little with Ron, Barb, Tom, ?. I missed about .5m from Camp Barrett to the first subdivision on Chesterfield. Figure out from times in garmin and fix it. Body pump after this was good, but a little too much on quads. The lunges felt like a bit much.

Comments