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Run: Long Previous Next

7/7/2018

Date

7:06 AM

Time

14.1 mi

Distance

2:26:55.88

Duration

10:28 mi

Pace

Equipment

Mizuno Wave Rider 21 (WaveRider21-1)

Health

Weight143 lb

Avg HR144 bpm

Max HR185 bpm

kilojoules6362

Weather

Temperature66 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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CoursePD 450 Copper Ridge Stephens Chesterfield HH

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