2/15/2011
7:43 AM
6.3 mi
58:16.22
9:17 mi
ASICS Gel-ASIC Gel Nimbus 12 (Gel Nimbus 12-1)
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Good run. No tape. Better form. Left leg a little tight, sore on and off. Rt foot good. A little swollen later in day, but not hurting. Night splint. Part of core routine and stretching after run in am.