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Run: Easy Hilly Previous Next

10/21/2013

Date

7:24 AM

Time

4 mi

Distance

36:48.09

Duration

9:10 mi

Pace

Equipment

Saucony ProGrid ride 5 (Ride 5 -2 Blue)

Health

Weight139 lb

kilojoules1769

Weather

Temperature42 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CoursePD and Courts

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Notes

This felt good. Tights, gloves, hat, long sleeves, a bit chilly. Body pump good. White toe socks.

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