Swim: Mixed Previous Next

3/19/2012

8:30 AM

Health

136.4 lb

Weather

83 F

Ratings

7 / 10
10 / 10
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1500 mixed

Notes

This swim felt GREAT. Easy breathing, I thought it was an easy swim, including some breast stroke, but it turned out to be very fast compared to my recent swims. Legs and back great after this, and good breathing throughout.

Average 12 strokes/length, 2:03 per 100 yd. 1325 yd free, 26:16, 12 st/length, 425 yd breast, 9:49 w/ 14 strokes / length. Very hungry throughout day. Oatmeal and coffee before swim. Eggs and fake bacon, bagel with tuna salad and french cruller after and at work.

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