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Run: Hill Previous Next

11/7/2013

Date

6:56 AM

Time

7.3 mi

Distance

1:08:48.93

Duration

9:25 mi

Pace

Equipment

Saucony ProGrid ride 5 (Ride 5 -2 Blue)

Health

Weight139.2 lb

Avg HR134 bpm

Max HR153 bpm

kilojoules3226

Weather

Temperature60 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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CoursePD Courts HH

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Notes

Way too humid. Otherwise good. Water 1 gu chomp. SKirt, short sleeves too hot, hat too hot.

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