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Run: Long Previous Next

5/6/2018

Date

8:38 AM

Time

12.9 mi

Distance

2:13:47.50

Duration

10:21 mi

Pace

Equipment

Mizuno Wave Rider 21 (WaveRider21-1)

Health

Weight140 lb

Avg HR158 bpm

Max HR189 bpm

kilojoules5736

Weather

Temperature60 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

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CoursePD 450 Copper Ridge Stephens Chesterfield

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