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Run: Long Previous Next

2/1/2014

Date

7:20 AM

Time

12.7 mi

Distance

1:54:19.98

Duration

9:02 mi

Pace

Equipment

Saucony ProGrid Guide 6 (Guide 6-1 Blue/W)

Health

Weight135.8 lb

kilojoules5444

Weather

Temperature25 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
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Map

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CoursePD 450 Bell Branch Stephens Chesterfield

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Notes

this felt great

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