Run: Interval Previous Next

9/20/2011

7:33 AM

6 mi

54:37.13

9:06 mi

Health

134.8 lb
154 bpm
181 bpm
2565

Weather

67 F

Ratings

7 / 10
10 / 10
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South River HS Track

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Notes

1+ warm up 4x800 8 x 100, 1m cool down. Raining most of the time. Old black orthoses

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