info

Viewing janemporcelli's data. Click here to create your own FREE account!

Run: Long Previous Next

3/4/2018

Date

8:11 AM

Time

16 mi

Distance

2:51:44.43

Duration

10:44 mi

Pace

Equipment

ASICS Gel-Nimbus 15 (Purple2)

Health

Weight141 lb

Avg HR141 bpm

Max HR195 bpm

kilojoules7148

Weather

Temperature37 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CoursePD SH Copper Rdg Tabor H Stephens Chesterfield

Save Map As

Save as

Please name this map:

Map name:

Notes

With Cris. Gu at 3.2, 9, 12.5 chomps, 15 chomps

Comments