11/3/2011
7:54 AM
2250 yd
48:17
2:09 / 100yd
URL: http://swimsense.finisinc.com/swimsenselog/traininglog/populateworkoutDetails?workoutid=57781
13 strokes/length average, 80% free, 20% breast stroke. Felt very good. Took claritin and astepro before swim. Good. Good throughout the day. Legs and feet good before during, after, and felt very symmetrical. Wanted more but work....