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10/30/2013

7:02 AM

8.1 mi

1:19:11.40

9:49 mi

Health

138 lb
132 bpm
145 bpm
3526

Weather

50 F

Ratings

6 / 10
10 / 10
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Notes

White toe socks, running skirt, light hat, boston shirt were just right, even a little warm for this. Rain got harder near the end. 2 gu chomps. 1 at about 2m and 1 at about 4.3m. Water at 2 and 4.3, 5m.

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