Run: Easy Hilly Previous Next

2/15/2012

7:30 AM

6.4 mi

1:00:40.22

9:32 mi

Health

137 lb
141 bpm
159 bpm
2763

Weather

41 F

Ratings

7 / 10
10 / 10
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Notes

Felt pretty good. Old black orthos. Foot/knee on right side funny. Readjusted myself on Moran court by stretching on wall with right leg rotated outward like Dr Fare showed me with a pole. Foot good throughout and excellent yesterday and in the morning, even though no night splint.

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