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6/7/2014

6:53 AM

16.5 mi

2:37:58.26

9:35 mi

Health

139 lb
7266

Weather

57 F

Ratings

8 / 10
10 / 10
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PD 450 Bell Branch Stephens Chesterfield

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Notes

Temperature varied from about 57 at start to 74 at the end. Toe socks, darn tough, white running skirt, tuquoise sleeveless insport shirt, sunglasses no hat. Should have worn white hat or visor - glare was bad in some spots. Good in shade, nice breeze, very hot in sun. I had put a cold hand-held purple strapped bottle at 4m water stop. I carried that for the bell branch road section, skipped the 6m stop. Drank at my own 6m, had gu around my own 7m stop. I hit 10m at the 4m stop and put the bottle back. Had a good drink there and took a gu, not realizing it was about a mile early for the gu. I also took a succeed at this point. Felt fine to the Camp Barrett stop where I had ice cold water and gatorade, and another Gu at the 2m stop, which was 14.75m for me I think. I had missed a section on the way out, so copied one from the end of the same distance to cover it.

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